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Mental health is a critical component of success in higher education.
Cal Poly Mental Health Services offers individual and group therapy for all Cal Poly students. Campus Health and Wellbeing is dedicated to serving all students regardless of immigration status. Get started taking care of your mental health today.
UNDOCU-TALK
UndocuTalk is a space for students who are undocumented, from mixed status families, and their allies who want to speak with therapists (Ana Cabeza, PsyD and Diana Menendez, PsyD) who have gone through UndocuAlly training and work closely with the Dream Center.
If you have any questions prior to dropping into UndocuTalk please email Dr. Ana Cabezas.
Mental Health Connector for Students in CA
Immigrants Rising’s Mental Health Connector provides undocumented students in California with psychological support, allowing them to access their strengths and resiliency to focus on their personal goals and healing journey.
The Mental Health Connector (MHC) program was established in 2018 by our Clinical Director, Dr. Loren Krane. The MHC connects licensed and supervised pre-licensed therapists with undocumented individuals in need of mental health services. Our experienced and culturally responsive therapists volunteer to provide free and completely confidential services, tailored to meet the needs of each individual. Therapists receive ongoing peer consultation and training to better understand the unique experiences of undocumented people.
Get support by visiting the Immigrants Rising Mental Connector website!
Additionally, Immigrants Rising offers an extensive list of mental health resources on their website and via a downloadable pdf.
National Hotlines and Crisis Support
- National Suicide Prevention Lifeline: Call or Text 988. Also available in Spanish.
- National Alliance on Mental Health: Call 1-800-950-6264 or Text NAMI to 741741
- Crisis Text Line: Text HOME to 741741
- LGBT National Hotline: 1-888-843-4564
- The Trevor Lifeline: 1-800-565-8860. Also available in Spanish.
- Trans Lifeline: 1-888-843-4564
- BIPOC Blackline: Call or Text 1-800-604-5841
- National DV Hotline: Call 1-800-799-7233 or Text LOVEIS to 22522
- National Sexual Assault Hotline: 1-800-656-4673
- National Child Abuse Hotline: Call or Text 1-800-422-4453
- The Eldercare Locator: 1-800-677-1116
Family Safety Guide for Immigrants
"Student leaders from RISE (Rising Immigrant Scholars through Education) worked with allies to develop a “Family Safety Guide for Immigrants” as a tool for undocumented students or students with mixed-status backgrounds to work with loved ones to be prepared in case of detainment. Although there are many similar guides available, this guide combines Know Your Rights; instructions on how to develop a personalized safety plan; and most importantly, templates to assist individuals with preparing a personalized plan. Arising after the presidential election, the guide was conceived by students who were urgently seeking resources that served as a preventative approach to help alleviate fears and a tangible method to help coordinate families during a time of crisis."
Find the guide on the Central Coast Coalition for Undocumented Student Success website. Available in English and Spanish!